Vaginal Birth After a Cesarean Birth

My first baby was born by C-Section because her heart rate kept dropping after the doctor broke my water when I was 5 centimeters. I’m pregnant with my second child & recently my best friend asked me if I was going to schedule another C-Section or try for a VBAC- which she told me means [...]

Weight gain

Dear Midwives,
I’m worried about the weight gain that’s going to happen with my pregnancy, but I also want to make sure that I gain enough to grow a healthy baby. How much weight should I gain with the pregnancy?